Weigh In record (no journal entry) for 28 February 2011
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304.4 lb
Lost so far: 18.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2011:
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923 kcal
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Fat: 27.47g | Prot: 88.00g | Carb: 79.42g.
Breakfast: chocolate covered espresso beans, fit & active cereal bar, hard boiled egg white. Lunch: subway cheddar cheese, lunch mate premium black, Flatbread, subway turkey breast. Snacks/Other: venison jerky. more...
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gaining 10.3 lb a week
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