| March 2011 |
| Wed 2nd: |
184 *
|
12%
|
fat: 0.86g |
| |
protein: 20.11g |
| |
carbs: 23.96g |
|
4451*
|
 4267
|
| Tue 1st: |
592 *
|
37%
|
fat: 18.51g |
| |
protein: 73.71g |
| |
carbs: 28.96g |
|
3741*
|
3149
|
| February 2011 |
| Mon 28th: |
923 *
|
58%
|
fat: 27.47g |
| |
protein: 88.00g |
| |
carbs: 79.42g |
|
-
|
-
|
| Fri 25th: |
775
|
48%
|
fat: 25.70g |
| |
protein: 60.84g |
| |
carbs: 72.11g |
|
-
|
-
|
| Thu 24th: |
1440
|
90%
|
fat: 26.82g |
| |
protein: 53.01g |
| |
carbs: 243.88g |
|
5041*
|
3601
|
| Wed 23rd: |
1550
|
97%
|
fat: 49.41g |
| |
protein: 94.57g |
| |
carbs: 166.06g |
|
4162*
|
2612
|
| Tue 22nd: |
1660 *
|
-
|
fat: 52.50g |
| |
protein: 122.00g |
| |
carbs: 165.00g |
|
5565*
|
3905
|
