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💚
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151.0 lb
Lost so far: 19.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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886 kcal
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Fat: 43.55g | Prot: 37.43g | Carb: 88.84g.
Breakfast: Lifestyle Food Chia Seeds, Cinnamon , Brown Sugar , Blueberries , Peanut Butter, Jungle Oats, Coffee with Milk and Sugar. Lunch: Boiled Egg, Boiled Egg, Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Green Olives, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Blue Shirt Bakery Brown Tortillas. more...
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losing 2.3 lb a week
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