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Went for a friend's baby party.
Oh my God!
I ate a whole lots of rubbish.
Empty calories!!
Well, will try all I can to burn it off.
I will be away for some time so, I will not be able to log in all my food and activities but will try.
Thank you all for all the supports and encouragement.
it's been a wonderful journey and I appreciate!
Good Night!!!
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201.1 lb
Lost so far: 5.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1787 kcal
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Fat: 36.51g | Prot: 56.95g | Carb: 342.61g.
Breakfast: Boiled Egg, Water. Lunch: Boiled Egg, Green Peppers, Red Tomatoes, Green Peas, Carrots, Cabbage, Water. Dinner: Whole Grain Wheat Flour, Grilled Fish. Snacks/Other: Mango, Banana, Milk Chocolate with Almonds. more...
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2317 kcal
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Activities & Exercise:
Driving - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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 Comments
Tomorrow is another day. One day doesn't make a pattern. J
23 Feb 14 by member: JovialJ
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Life should be celebrated! Seriously! You got this, tomorrow is another day.
23 Feb 14 by member: skwhite
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Tanks dear, Skywhite n JovialJ, gat to celebrate at times not minding the pattern.
Gat to keep pushing! On n on!
Hahaaahaa................
24 Feb 14 by member: Ucess
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