Weigh In record (no journal entry) for 23 February 2014
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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851 kcal
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Fat: 40.51g | Prot: 63.68g | Carb: 65.00g.
Breakfast: Brownberry Whole Grains Double Fiber Bread, Jif Creamy Peanut Butter. Dinner: Great Value White Corn & Black Bean Salsa, Great Value White Corn & Black Bean Salsa, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Great Value Romaine Lettuce, Sunnyside Farms Greek Non Fat Yogurt Plain. Snacks/Other: Piggly Wiggly California almonds. more...
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losing 2.3 lb a week
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Sara thein's weight history
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