leighwhidden's Journal, 28 February 2011

161.2 lb Lost so far: 18.8 lb.    Still to go: 41.2 lb.    Diet followed poorly.

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1626 kcal

Fat: 123.96g | Prot: 108.40g | Carb: 12.15g.   Breakfast: coffee, coffee mate creamer, eggs. Lunch: sour cream, cheese, ground hamburger. Dinner: The Original Worcestershire Sauce, All Natural Sour Cream, ground hamburger, cheese. more...

2242 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...