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Hurt my back trying to get "a good work out " on Monday. The rest of the week no excercising and feeling sorry for myself I emotionally overate. So I just confirmed what a loser I am :(
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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gaining 5.0 lb a week
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kcam213's weight history
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