Weigh In record (no journal entry) for 23 February 2014
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200.3 lb
Lost so far: 10.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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270 kcal
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Fat: 4.50g | Prot: 38.00g | Carb: 19.00g.
Breakfast: Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey, Yoplait 2X Protein Greek Yogurt - Blueberry (6 oz). more...
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gaining 1.4 lb a week
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swimwsu76's weight history
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