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UK cats
Journal
22 Feb 14
UK cats's Journal, 22 February 2014
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Weigh In record (no journal entry) for 22 February 2014
160.5 lb
Lost so far:
18.0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2014:
1245 kcal
Fat: 27.38g | Prot: 72.83g | Carb: 169.82g.
Breakfast:
Blueberries, Oatmeal, Toasted Whole Wheat Bread.
Lunch:
Skim or Nonfat Milk (Calcium Fortified), Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small).
Dinner:
American Heritage Cheddar Shredded Cheese, Tyson Foods Fajita Chicken Strips, Mission Foods Mission Burrito 10" Flour Tortilla.
Snacks/Other:
Absolut Vodka.
more...
1990 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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