Antionetta's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
314.0 lb Lost so far: 31.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2011:
213 kcal Fat: 2.40g | Prot: 42.37g | Carb: 2.00g.   Breakfast: coffee mate creamer, coffee. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). more...
3754 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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