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Antionetta
Journal
27 Feb 11
Antionetta's Journal, 27 February 2011
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Weigh In record (no journal entry) for 27 February 2011
314.0 lb
Lost so far:
31.0 lb
.
Still to go:
39.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 February 2011:
213 kcal
Fat: 2.40g | Prot: 42.37g | Carb: 2.00g.
Breakfast:
coffee mate creamer, coffee.
Lunch:
Light Tuna Fish (Drained Solids In Water, Canned).
more...
3754 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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