Antionetta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Thu 21st: 270 * 10%
fat: 23.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
April 2011
Fri 15th: - - 4886* -
Wed 13th: - - 4015* -
March 2011
Tue 1st: 100 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
February 2011
Sun 27th: 213 * -
fat: 2.40g
|
protein: 42.37g
|
carbs: 2.00g
3754*  3541
Sat 26th: - - 3522* -
January 2011
Sun 9th: 371 * -
fat: 4.82g
|
protein: 19.30g
|
carbs: 65.14g
- -
Sun 2nd: 204 * -
fat: 12.00g
|
protein: 20.00g
|
carbs: 2.00g
- -
September 2010
Sun 5th: 42 * -
fat: 3.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
August 2010
Sun 29th: - - 3883* -
Tue 17th: 329 * -
fat: 3.86g
|
protein: 1.56g
|
carbs: 75.27g
4059*  3730
Mon 16th: 549 * -
fat: 12.41g
|
protein: 20.68g
|
carbs: 93.36g
4551*  4002
Sun 15th: 190 * -
fat: 6.00g
|
protein: 12.00g
|
carbs: 23.00g
- -

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