Weigh In record (no journal entry) for 22 February 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1104 kcal
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Fat: 38.25g | Prot: 34.69g | Carb: 154.44g.
Breakfast: NewStar Power Greens, Bananas, Great Value Frozen Blueberries, Apples. Lunch: Jimmy John's Whole Pickle, Potato Salad, Firehouse Subs Italian Sub (Medium). Dinner: Pizza Twist chef boyardee. more...
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losing 2.0 lb a week
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jettajon's weight history
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