Michlips 's Journal, 27 February 2011

2/24=127.4, 2/26=126.2...BBQ on Saturday 2/26
127.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
14 kcal Fat: 0.20g | Prot: 0.97g | Carb: 2.86g.   Lunch: Shirataki Noodles, Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Spinach, Chinese Broccoli (Cooked). more...
losing 2.1 lb a week

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