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A movie party with friends last night including appetizers, popcorn and candy left a mark, or pound. Movie night with some friends who needed a stress break. The highlight movie was Despicable Me at their request and the meal was 6 different appetizers from Green Mill. It was all engulfed in the theater atmosphere of popcorn (puffcorn) soda glasses and theater candies. It was a fun and relaxing evening for them as well as us.
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193.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1607 kcal
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Fat: 52.34g | Prot: 90.80g | Carb: 209.18g.
Breakfast: NATURE BLESS CHRY CONC, Almond Milk (Silk), Super Green Drink, Vanilla Flavored Whey Protein Powder, Nonfat Plain Yogurt, Bananas, Unsweetened Frozen Strawberries. Lunch: Tuscan White Bean Soup (Large), Water, Nachos with Chicken or Turkey and Cheese. Dinner: Whoppers, Couscous (Cooked), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Diet Sierra Mist Lemon-Lime Soda. Snacks/Other: Chocolate Chip Cookie, Lifewater Yumberry Pomegranate, Water. more...
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3064 kcal
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Activities & Exercise:
Housework - 20 minutes, Shoveling - 30 minutes, Driving - 40 minutes, Standing - 1 hour, Resting - 1 hour, Desk Work - 2 hours, Sitting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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