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Last night's nachos and pop hit the spot but then held it's ground.
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192.2 lb
Lost so far: 16.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2881 kcal
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Fat: 125.22g | Prot: 129.12g | Carb: 311.22g.
Breakfast: NATURE BLESS CHRY CONC, Almond Milk (Silk), Super Green Drink, Vanilla Flavored Whey Protein Powder, Nonfat Plain Yogurt, Bananas, Unsweetened Frozen Strawberries. Lunch: Nachos with Chicken or Turkey and Cheese. Dinner: Whoppers, Egg Roll with Chicken or Turkey, Stuffed Pizza Rollers, Quesadilla with Poultry and Cheese, Crispy Coconut Chicken, Diet Sierra Mist Lemon-Lime Soda, Nachos with Chicken or Turkey and Cheese, Cheesy Puffcorn Curls. Snacks/Other: Water, Frosted Mini-Wheats. more...
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3074 kcal
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Activities & Exercise:
Driving - 40 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 6 hours, Sitting - 14 hours and 15 minutes, Desk Work - 2 hours. more...
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gaining 7.0 lb a week
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