oceanladyjulia's Journal, 20 July 2021

Wow. Who knew? Now I will never take ibuprofen again! I love NOT taking Lasix every other day! Infusion was last week also so it’s working. 3 more months until it truly kicks in. Yes!🤗🌈
200.2 lb Lost so far: 5.9 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2021:
1224 kcal Fat: 40.90g | Prot: 52.20g | Carb: 171.60g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Gorton's Crunchy Golden Fish Sticks, Great Value Bottled Water (Bottle), Checkers Famous Seasoned Fries. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
losing 15.4 lb a week

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