Weigh In record (no journal entry) for 20 February 2014
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242.0 lb
Lost so far: 10.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2014:
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1065 kcal
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Fat: 35.95g | Prot: 62.46g | Carb: 127.70g.
Breakfast: Nonfat Black Cherry Greek Yogurt. Lunch: GNC Total Lean Shake - Swiss Chocolate (Bottle). Dinner: Baked Potato (Peel Not Eaten), Tortilla Corn Chips, Stuffed Pepper with Meat, Brown Rice (Medium-Grain, Cooked). more...
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gaining 0.4 lb a week
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