Weigh In record (no journal entry) for 19 July 2021
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211.2 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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1590 kcal
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Fat: 71.14g | Prot: 81.29g | Carb: 164.45g.
Breakfast: Bananas , V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Marie's Chunky Blue Cheese Dressing, Tully's Chicken Tenders, Kraft Natural Mozzarella String Cheese. Dinner: Veg-All Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots, NutriSystem Mushroom Bolognese. Snacks/Other: NutriSystem Lemon Zest Cake, BelGioioso Fresh Mozzarella Cheese, NutriSystem Butter Flavored Popcorn, Bell Plantation PB2 Powdered Peanut Butter, Myprotein Vegan Protein Blend (Chocolate). more...
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gaining 3.4 lb a week
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