E008581's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
213.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2014:
288 kcal Fat: 13.70g | Prot: 18.50g | Carb: 19.30g.   Breakfast: Keebler Town House Wheat Crackers, Andrew & Everett Thin Sliced Mild Cheddar Cheese, Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Cuties Clementines. more...
losing 0.4 lb a week

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