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gown and undies
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2011:
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850 kcal
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Fat: 32.62g | Prot: 85.98g | Carb: 49.75g.
Breakfast: egg. Lunch: chicken breast, Low Calorie Salad Dressing, broccoli slaw, turkey slice. Dinner: Fancy Mixed Chinese Vegetables, onion, sweet and sour chicken, chicken, fried rice. Snacks/Other: 60 Calorie Milk Chocolate Sticks. more...
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1727 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Desk Work - 3 hours, Resting - 14 hours, Sleeping - 6 hours and 15 minutes. more...
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losing 3.5 lb a week
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