Weigh In record (no journal entry) for 26 February 2011
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139.8 lb
Lost so far: 29.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2011:
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1053 kcal
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Fat: 27.42g | Prot: 73.70g | Carb: 125.93g.
Lunch: Green Leaf Lettuce, Whole Wheat Pita Bread, Tuna Avocado Salad. Dinner: Green Giant Whole Kernel Sweet Corn, Chunky Tomato Garlic & Onion Pasta Sauce, Chopped Frozen Spinach, Reduced Fat Mexican Style Shredded Cheese, 1% Lowfat Cottage Cheese, Ground Turkey 93/7. Snacks/Other: Cool Whip Whipped Topping Sugar Free, banana smoothie mix. more...
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1911 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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