Weigh In record (no journal entry) for 26 February 2011
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169.8 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1103 kcal
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Fat: 26.99g | Prot: 94.28g | Carb: 142.41g.
Breakfast: Nonfat Caffe Latte (Venti), Frozen Mango Chunks, Light Fat Free Harvest Peach Yogurt. Lunch: Kosher Dill Pickle Spears, Romaine Lettuce Hearts, Gourmet Lite Breast of Turkey, Whole Wheat Low Carb High Fiber Tortillas. Dinner: Sugar, Green Cabbage, Light Mayonnaise, Green String Beans, Tilapia Citronette. Snacks/Other: Dark Chocolate Turtle Mini Bars. more...
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gaining 6.3 lb a week
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