Weigh In record (no journal entry) for 26 February 2011
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187.4 lb
Lost so far: 11.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1135 kcal
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Fat: 57.50g | Prot: 78.00g | Carb: 78.00g.
Breakfast: fat free cheddar, egg beaters. Lunch: angus snack wrap. Dinner: italian grinder. Snacks/Other: string cheese. more...
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losing 2.4 lb a week
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