angelafaith42's Journal, 17 July 2021

262.2 lb Lost so far: 30.8 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 127.25g | Prot: 50.28g | Carb: 172.56g.   Breakfast: Cafe Zupas Mushroom Bisque, Costco Croissant. Second Breakfast: Wonderful Pistachios BBQ Flavor, Skinny Pop Popcorn. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Heinz 57 Steak Sauce, Safeway Red Baby Potatoes, Butter , Laughing Cow Original Creamy Swiss Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Arnold Multigrain Sandwich Thins, Aldi Bratwurst. more...

4547 kcal

Activities & Exercise: Cleaning - 1 hour, Apple Health - 23 hours. more...