Weigh In record (no journal entry) for 25 February 2011
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258.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1026 kcal
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Fat: 29.17g | Prot: 106.14g | Carb: 86.48g.
Breakfast: Cooked Egg White. Lunch: Ravioli florentine marinara, Banana. Dinner: Mixed Salad Greens, Cottage Cheese (Lowfat 2% Milkfat), Chicken Thigh (Skin Not Eaten). more...
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losing 2.6 lb a week
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