coxydave's Journal, 26 February 2011

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Weigh In record (no journal entry) for 26 February 2011

213.6 lb Lost so far: 35.5 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:

1418 kcal

Fat: 59.81g | Prot: 63.79g | Carb: 151.90g. Breakfast: Orange Juice, Hash Brown, mcdonalds. Lunch: potato, chicken wing. Snacks/Other: Mini Cookies (Choc Chip). more...

2666 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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coxydave's Journal, 26 February 2011

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