Weigh In record (no journal entry) for 16 July 2021
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131.2 lb
Lost so far: 5.9 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1279 kcal
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Fat: 76.84g | Prot: 58.33g | Carb: 82.66g.
Breakfast: Harris Teeter Blueberries, Tillamook Pepper Jack Cheese, Great Value Half & Half, Producers Heavy Whipping Cream, First Light Egg Farm Eggs. Lunch: Brew Dr. Kombucha Superberry, Kraft Blue Cheese Crumbles, BelGioioso Fresh Mozzarella Cheese. Dinner: Cooked Corn (Canned), Bullritos Sauteed Onions & Peppers, Tillamook Pepper Jack Cheese, Fresh & Easy Pico De Gallo, Daisy Sour Cream, Tender Bison Ground Bison, Siete Cassava Flour Tortillas. more...
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losing 2.1 lb a week
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lizzyrebecca's weight history
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