Weigh In record (no journal entry) for 16 July 2021
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252.2 lb
Lost so far: 11.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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725 kcal
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Fat: 27.41g | Prot: 25.66g | Carb: 92.69g.
Breakfast: Kerrygold Cheddar Herzhaft, La Comtesse Peanut Butter Creamy, Weißbrot. Snacks/Other: Krombacher Fassbrause Zitrone. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen und einen schönen Freitag. ☕☕☕☕☕🌞🌞🌞🌞🌞🌞🙋♀️
16 Jul 21 by member: calpe2012
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