dave60grace55h's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
318.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
2256 kcal Fat: 94.74g | Prot: 88.91g | Carb: 264.74g.   Breakfast: Hash Brown, Egg McMuffin. Lunch: Vanilla Wafer Cookie, Dr. Pepper, Pizza Rolls. Dinner: Margarine, Baked Potato Stuffed with Sour Cream (Peel Eaten), Italian Salad Dressing (Reduced Fat), Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Lettuce Salad with Assorted Vegetables, Dutch Apple Pie, Dinner Rolls, Tilapia (Fish). Snacks/Other: Vanilla Wafer Cookie. more...
gaining 1.0 lb a week

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