Weigh In record (no journal entry) for 16 July 2021
|
118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 July 2021:
|
1055 kcal
|
Fat: 46.79g | Prot: 27.56g | Carb: 130.09g.
Breakfast: Gelato al Limone, Anguria, Lindt Cioccolato Extra Fondente 72%, Conad Noci Sgusciate, Fiorentini Peanut Butter , Pesca, Parmalat Latte Parzialmente Scremato, Weetabix Minis Choco. Lunch: Scotti Riso Integrale Extra, Auchan Olio Extravergine di Oliva, Bieta Lessa, Conad Frutti di Cappero, Saclà Olive Nere Snocciolate. Snacks/Other: Giampaoli Big Integrale, Kiwi. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadias0's weight history
|