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I am visualizing that the scale just keeps going down, or stays the same. No more going up. If I believe, it HAS to happen, doesn't it?
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1660 kcal
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Fat: 77.55g | Prot: 59.44g | Carb: 188.11g.
Lunch: sour cream and chive potato wendys, diet pepsi, jr bacon cheeseburger wendys. Dinner: Cheddar Shredded Cheese, sunflower seeds roasted salted, diet pepsi, Iceberg Lettuce (Includes Crisphead Types), thousand island dressing. Snacks/Other: croissant, mayo, swiss cheese, 4 oz deli turkey. more...
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2215 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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