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BodyTrace
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176.6 lb
Lost so far: 22.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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1806 kcal
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Fat: 51.26g | Prot: 73.54g | Carb: 192.62g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced. Lunch: Sweet Cherries (Queen Anne, Bing), Thai Kitchen Chicken Pad Thai. Dinner: Polish Sausage, Marina Del Rey Wild Caught Argentine Red Shrimp, Trader Joe's Fingerling Potatoes. Snacks/Other: Grand Marnier Grand Marnier, Stirrings Simple Syrup, Tequila. more...
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losing 3.1 lb a week
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