Weigh In record (no journal entry) for 25 February 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1256 kcal
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Fat: 49.35g | Prot: 86.13g | Carb: 96.72g.
Lunch: Chicken Tenders. Dinner: Roast Beef, White Bread, Cheddar Cheese, Deli Sliced Ham, Garlic Bagel. more...
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losing 2.1 lb a week
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