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Mosbysjedi
Journal
02 Apr 11
Mosbysjedi's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
184.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
2564 kcal
Fat: 158.45g | Prot: 116.13g | Carb: 177.22g.
Dinner:
Deep Fried Potato French Fries (from Frozen), Ribeye (12 oz).
Snacks/Other:
Big Cup (King Size), Vanilla Milkshake (24 oz), Buttered Air Popped Popcorn, Milk Chocolate Coated Peanuts, Bacon (Cured, Pan-Fried, Cooked).
more...
2134 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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