Weigh In record (no journal entry) for 25 February 2011
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136.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1800 kcal
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Fat: 80.54g | Prot: 71.57g | Carb: 203.33g.
Breakfast: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Oven Roasted Turkey Breast. Dinner: Chips & 3-Cheese Queso, Quesadilla with Meat and Cheese. Snacks/Other: Cherry Coke, Chocolate Chip Cookies (with Butter). more...
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losing 7.0 lb a week
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