Weigh In record (no journal entry) for 18 February 2014
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272.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2014:
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1946 kcal
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Fat: 67.64g | Prot: 105.71g | Carb: 243.48g.
Breakfast: College Inn 99% Fat Free Chicken Broth. Lunch: Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins, College Inn 99% Fat Free Beef Broth. Dinner: Granny Smith Apples, Lemons (with Peel), Celery, Cucumber (with Peel), Spinach. Snacks/Other: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Fried or Battered Breaded Floured Shrimp, Totino's Cheese Pizza Rolls. more...
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4593 kcal
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Activities & Exercise:
Shoveling - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 2.8 lb a week
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King in the North's weight history
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