King in the North

Joined February 2014

Posts

190

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Weight History

Start Weight

269.0 lb

Lost so far: 3.0 lb

Current Weight

266.0 lb
Performance: losing 1.6 lb a week

Goal Weight

215.0 lb

Still to go: 51.0 lb

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192

loose 25 Pounds in 3 Months

status:	Completed
ended:	12 May 14
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	Ms Elizabeth
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King in the North's Latest Posts

Eating Plans for the Super Bowl - watcha gonna do?
Sounds like you have a good plan.Baked chicken wings with Frank's Red Hot for me.If I get the urge for chips I will have A few pork rinds instead.Going to stay away from beer but probably not going to be easy.It will be hard being around everyone else eating all that awesome food and worse than that it's my birthday as well.I'm sure there will be cake.Not sure how it will go over but I am going to say no.Definitely going to hit the gym in the AM and keep calories light for the day before hand.Oatmeal & eggs post workout.That's the plan anyway.lol

posted 29 Jan 2015, 08:19

King in the North has submitted 1 post

King in the North's Recent Food & Exercise

	0.2 serving Great Value Buffalo Chicken Wings
	20 fl oz Coffee (Brewed From Grounds)
	1 serving Great Value Shredded Mild Cheddar Cheese
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph

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