Weigh In record (no journal entry) for 25 February 2011
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136.2 lb
Lost so far: 12.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1155 kcal
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Fat: 29.47g | Prot: 44.71g | Carb: 185.98g.
Breakfast: half and half, coffee, laura scudder's, oroweat 100% whole wheat, grapefruit. Lunch: strawberries, kidney beans, brown rice. Dinner: morningstar farms veggie burger. Snacks/Other: larabar chocolate chip cookie dough, blackberries, pineapple, raspberries, blueberries. more...
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gaining 0.2 lb a week
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