Weigh In record (no journal entry) for 25 February 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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750 kcal
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Fat: 28.00g | Prot: 43.00g | Carb: 89.00g.
Breakfast: Special K Bliss Bar - Raspberry. Lunch: Lemon Pepper Rotisserie Chicken. Dinner: Swai caribbean bbq. Snacks/Other: wheatables nut crisps crackers, Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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gaining 0.1 lb a week
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