Weigh In record (no journal entry) for 18 February 2014
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163.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2014:
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597 kcal
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Fat: 17.80g | Prot: 16.06g | Carb: 93.01g.
Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Lunch: Black Tea, Noodles (Fat Added in Cooking). Snacks/Other: Oat Crackers. more...
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gaining 0.2 lb a week
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Risa theblame's weight history
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