|
Now weighing in the morning
|
165.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
1248 kcal
|
Fat: 21.73g | Prot: 51.20g | Carb: 142.38g.
Breakfast: 2% Fat Milk, Tea (Brewed), Wholemeal Bread, Spaghetti Hoops. Dinner: Marie's Easy Slow Cooker Beef Stew. Snacks/Other: 2% Fat Milk, tea, Straweberries & Bananas Smoothie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oneloosenut's weight history
|