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BodyTrace
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177.5 lb
Lost so far: 21.3 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2021:
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1386 kcal
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Fat: 67.28g | Prot: 75.47g | Carb: 125.07g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Mexican black beans, Taco Bell Taco Shells, Cilantro (Coriander), Feta Cheese, Ground Beef (Cooked), Red Onions. Dinner: Olive Oil , Cooked Parsnips (Fat Added in Cooking), Carrots , Tyson Foods Boneless Skinless Chicken Breasts, Philadelphia Original Cream Cheese. Snacks/Other: Air Popped Popcorn . more...
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losing 6.2 lb a week
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