Weigh In record (no journal entry) for 17 February 2014
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131.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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664 kcal
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Fat: 26.00g | Prot: 41.24g | Carb: 68.55g.
Breakfast: Instant Coffee (made from Powdered), Milk (Nonfat), Oatmeal, Bananas. Lunch: Swiss Cheese, Fried Battered Fish. more...
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losing 0.2 lb a week
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