Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
King in the North
Journal
17 Feb 14
King in the North's Journal, 17 February 2014
King in the North's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2014
273.2 lb
Lost so far:
0 lb
.
Still to go:
58.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 February 2014:
2563 kcal
Fat: 141.95g | Prot: 145.83g | Carb: 167.00g.
Lunch:
Trader Joe's Potato Tots, Chicken Leg, Dymatize Nutrition Elite Gourmet Protein Shake.
Dinner:
Trader Joe's Potato Tots, Kraft Velveeta Sharp Cheddar Cheese Slices, Omaha Steaks Beef Ribeye Steak.
Snacks/Other:
Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Pizza Hut 14" Large Cheese Pan Pizza, Totino's Cheese Pizza Rolls.
more...
3394 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Shoveling - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 43.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
King in the North's weight history
view complete history