King in the North's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
273.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2014:
2563 kcal Fat: 141.95g | Prot: 145.83g | Carb: 167.00g.   Lunch: Trader Joe's Potato Tots, Chicken Leg, Dymatize Nutrition Elite Gourmet Protein Shake. Dinner: Trader Joe's Potato Tots, Kraft Velveeta Sharp Cheddar Cheese Slices, Omaha Steaks Beef Ribeye Steak. Snacks/Other: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Pizza Hut 14" Large Cheese Pan Pizza, Totino's Cheese Pizza Rolls. more...
3394 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Shoveling - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 43.4 lb a week

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