Misshelle's Journal, 24 February 2011

158.4 lb Lost so far: 15.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 44.35g | Prot: 60.72g | Carb: 172.83g.   Breakfast: vega. Lunch: bread, salad, pudding. Dinner: marinara sauce, pasta, soy milk. Snacks/Other: apple banana sauce. more...

2127 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...