Weigh In record (no journal entry) for 12 July 2021
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175.0 lb
Lost so far: 27.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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671 kcal
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Fat: 39.45g | Prot: 31.52g | Carb: 48.91g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Beef Curry. more...
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gaining 1.4 lb a week
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katie_bachi's weight history
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