rckizza's Journal, 12 July 2021

BodyTrace

126.8 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 36.13g | Prot: 36.76g | Carb: 170.61g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Watermelon , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Famous Dave's Corn on The Cob, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Trader Joe's Orange Peach Mango Juice. more...

1870 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...