Weigh In record (no journal entry) for 24 February 2011
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196.6 lb
Lost so far: 53.4 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1528 kcal
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Fat: 27.75g | Prot: 91.92g | Carb: 255.52g.
Breakfast: frosted mini. Lunch: bowl appetit three. Dinner: jennie-o so easy turkey breast roast with gravy, 45 calorie bread. Snacks/Other: chocolate chips, 100 Calorie Homestyle Popcorn, Mountain Cooler 25% Less Juice, lil drums. more...
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losing 2.8 lb a week
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