Weigh In record (no journal entry) for 24 February 2011
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265.6 lb
Lost so far: 1.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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2625 kcal
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Fat: 91.21g | Prot: 139.02g | Carb: 314.35g.
Breakfast: Instant Oatmeal, Acai Energy Drink, 2% Fat Milk, Brown Sugar. Lunch: Flour Tortilla, Manzanita Sol, Spanish Rice, Refried Beans with Cheese, Firecracker Shrimp. Dinner: Ground Turkey, Lettuce, Refried Beans (Canned). Snacks/Other: Dulce de Leche Caramel Cookies, Lo-carb Monster Energy. more...
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losing 5.1 lb a week
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