Weigh In record (no journal entry) for 16 February 2014
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237.9 lb
Lost so far: 35.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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551 kcal
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Fat: 17.86g | Prot: 28.19g | Carb: 61.18g.
Breakfast: Boiled Egg, Vanilla Latte. Lunch: Potatoes (Flesh without Skin, with Salt, Boiled), Chicken Curry, Basmati Rice. more...
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losing 1.4 lb a week
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gizmodeedee's weight history
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